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Showing posts from October, 2021

What does my ADHD look like?

  Everyone who has ADHD has different symptoms. There is some overlap between these, but the whole range of symptoms varies heavily. I have something called combined ADHD. It means I have symptoms from both inattentive and hyperactive. The symptoms I list are when I am not medicated. They change quite a bit when I am taking meds. Things that I have struggled the most are keeping my attention on one task long periods of time. I will stay focused for a few minutes. I often check my phone, Facebook or Twitter. Sometimes I go to check a word or concept I though about. It most of the time has nothing to do with what I am doing, except some weird jump of thoughts that make no sense to most people. If I have instructions with multiple steps, or steps that are very complicated, I forget half of it. I have tendency to remember the last bits, but not the beginning. In school, the instruction were often verbal, and I had no chance. I always ask them written now if it’s possible. I wil...

Is ADHD a disease or made up thing?

  I have ADHD. I have gotten the ‘you just need to focus more’ comments. I wish focus was as easy for me as it is to big portion of the population. It’s not. I have hard time focusing. Usually if I force myself, I will use extra resources and burnout myself. It’s not fun! But what is it? Some people say it’s a made up thing. Some people say it’s society’s fault we struggle. Last one is possible. I know I struggle with remembering to pay bills, getting food from the shops, send birthday presents. I even forget to eat sometimes! I don’t have answer for the society one. It is the one we are living in. I have chosen to try and adapt. I kind of have to. I need to remember   to take the meds that keep me alive. If I forget to take them, I can die within a few days so I don’t want to forget. But we are in a society where we need to have a job, pay bills, eat, and somehow survive in the middle of it. I am straying off the track. ADHD is Attention Deficit Hyperactivity Disorder...